Senior Services is offering a mat Pilates class from 7-7:50 p.m. Mondays in the Mayfield Village , 6621 Wilson Mills Rd.
The class, for seniors and adults, will focus on strength training exercises concentrating on the core muscles: abdominals, back, and hips. The session will run from March 19 to April 16 and the fee is $60.
Participants should bring an exercise mat and 3-pound hand weights. Classes will be taught by Daniela Sciannameo.
For more information or to register, contact Mayfield Village Senior Services at 440-919-2332.
