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DESCRIPTION:Yoga and Meditation *FREE* Loving Hands Yoga - In this class 
 we focus on the present-moment awareness that comes through a focused yo
 ga practice\, and we learn techniques for increasing that focus through 
 meditation.&nbsp\; We discuss meditation techniques as we practice our y
 oga poses\, and also learn how to "take our yoga off of our mats" and in
 to the rest of our lives by applying these practices in daily life situa
 tions.&nbsp\; These techniques help us to stay peaceful\, calm\, and bal
 anced amid the daily pressures of everyday life.&nbsp\; Each class ends 
 with a 10 minute meditation practice.&nbsp\; This is a gentle\, relaxing
  class\; suitable for beginners as well as experienced yogis.&nbsp\;\nPL
 EASE CALL OR VISIT OUR WEBSITE TO SIGN UP&nbsp\;\n*New Students Receive 
 a 10% Discount - That's Even Better Than One Free Class!* 
URL:http://mayfield-hillcrest.patch.com/events/yoga-and-meditation-free-l
 oving-hands-yoga-01d0d078
SUMMARY:Yoga and Meditation *FREE* Loving Hands Yoga
LOCATION:2959 Hampshire Rd\, Cleveland Heights\, OH 44118: 2959 Hampshire
  Rd\, Cleveland Heights\, OH
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